Social media addiction, in my opinion, stems from the reinforcement mechanisms used by these platforms—likes, comments, and notifications create a dopamine loop. It’s a textbook example of operant conditioning. Thoughts?
With the increasing number of cybersecurity threats, it's crucial to understand how we can protect ourselves. What's everyone's go-to strategy for staying safe online?
Establishing a habit essentially involves the creation of a neurological loop consisting of a cue, a routine, and a reward. Understanding this loop is the first step towards habit formation. Thoughts?
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